The Pandemic

Version 2.0

9th of May, 2021. Second wave of the deadly virus has hit the world, even harder this time; the first one apparently got us thinking we were safe from the virus which is also a reason why the second one is so deadly, we all let our guard down at some places. I can’t say much about the world, but in India, I can see what the ground situation is. As an 18-year-old, I have never seen such a colossal mismanagement of both beliefs and competency, which by the way made me realise that we too can be united, we too can help each other despite all religious parameters.

I wanted to document my journey of getting the virus, I even started writing down my day-to-day schedule, but after the 2nd day I got too engrossed in chaotic thoughts that I had to give up writing. Here’s a list of things you can do to make yourself feel better and stay positive while dealing with COVID (asymptomatic).

1. Embrace optimism: After reading the ‘SECRET’ series by Rhonda Byrne, I believe in the power of our mind, and for those who don’t, being positive never harms you, but negativity can definitely put you in trouble.

2. Binge watch/read: To be honest, watching movies/series you love can uplift your mood whether or not you are ill. Reading your favourite books can be of great help too.

3. Eat healthy: AVOID any sort of junk, eat homemade food only, and better consult a nutritionist.

4. Exercise: Now by this I don’t mean I had a strict schedule and set pattern for working out. No. All I did was dance. Mindless, carefree dance, on random songs. It was beneficial for both my physical and mental health.

5. Let it out: This is a very subjective activity; every person lets out his/her/their feelings in a different way. Some people prefer to let it out on paper, either by writing or drawing while others prefer to rant it all out to their friends, sing or anything else, just let that adrenaline flow. I drew random doodles to keep myself sane and clicked photographs in my room.

6. Polaroids: Pick up your family album or maybe a digital album, and just scroll through all your childhood memories, this helped me, might help you as well.

7. Bucket list: Note down all the activities you wish to do once the lockdown is over and everything is back to normal. This will create a sense of anticipation and direct you towards positive thoughts.

8. Talk (not suitable for socially awkward people): Talking; to a dear friend, to your favourite cousin, or anyone who matters. Talking to them will rejuvenate you, make you a little happier.

These were a few things I did to distract my mind from falling prey to negative thoughts during COVID.

 


Comments

  1. slow_readsJune 6, 2021 at 3:20 PM

    Pandemic is better with you. These tips are indeed helpful.
    You are magical and WE WANT MORE!!!!

    ReplyDelete
    Replies
    1. Anushka SharmaJune 6, 2021 at 3:30 PM

      Thank you!!🌻
      Glad you found them helpful❤️
      Yes will try to be consistent from now. 🤞🏻

      Delete
  2. LakshitaJune 6, 2021 at 3:54 PM

    You're a blessing 🥺.
    Thank you for being the most positive person around. ❤️

    ReplyDelete
  3. Nandini UniyalJune 6, 2021 at 4:02 PM

    You're amazing, these tips are indeed very helpful & seem fun! Thank you for sharing this, I love it & I love you 💕

    ReplyDelete
  4. AnanyaJune 6, 2021 at 4:16 PM

    👌👌

    ReplyDelete

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